Another gym visit!

So yesterday we went to the gym again. (lost 1 more lb! Currently i'm at 227) Last night we focused on stretching and had our measurements taken. I wasn't impressed with my measurements, but it will change.

I met my trainer briefly last night. She seems really nice, but intense at the same time. I'm really excited to have her as my trainer. She was telling me that one of her other clients had lost 10lbs in two weeks and that i could do the same as long as i am committed. I can hardly wait!

First Workout already 4 lbs lost!

So yesterday i went in for our fitness testing/workout. It was really good.

I currently weigh 228 lbs. (last weeks should have been 232lbs not 239) So either way i'm happy.

My goal for the next 3 months is to hopefully weigh 199lbs (GET UNDER THE 200 LB MARK!!!)

I am feeling really good today. not really sore at all. just a little stiff if i move in certain ways.

yesterday we also got to pick from a list of foods items that we eat on a regular basis, or things we would like to eat more of and they will put it together for a meal plan for me. comes with weekly shopping lists and everything.

Thank you to everyone who has been supporting me through this so far. It makes me feel so good to know that you all want to help

Love ya all

Mel

My new Goal

Alright so yesterday Hank and I went over to Fitness world and signed up as members. I am really excited to get going and get my butt into shape.

I've been feeling really tired and maybe a little depressed over the last few months so we decided to go and actually do something about it.

I know that when i was younger and in shape i was pretty happy most of the time.

Hank and I both signed up for the nutrition plan, with my exception of adding in a personal trainer to help me get my butt moving.

I will be posting on here pictures of my progress as well as status updates (ie weight)

So here is my starting weight. I was weighed in yesterday there at 239lbs. I am not happy about this and could use all the encouragement i can get to help me reach my goal of 150-160 lbs. I also know this will take time. my first goal is go get under the 200lb mark.

I'm also hoping that by my going to the gym and seeing a trainer, that i can help other people with some ideas that she may give me

Anyway, Tuesday is my first day going and i will let you all know how it goes

Thanks for stopping by

Melissa

Regal Weekly Specials Valid till February 18, 2009

Here are this week's specials. Let me know if there is anything you would like

Thanks for looking

Weekly Regal Specials Valid toll November 26, 2008

Here are this weeks specials

If anyone wants to order anything let me know ASAP.

The deadline for items to be delivered before Christmas is December 8, 2008

Please feel free to email me with any questions or an order at regalgifts@ymail.com

Regal Christmas Catalogue

The new Christmas Catalogue is in! Let me know if you want one. Email me at regalgifts@ymail.com

It's been ONE year!!!

So it's officially been one year since Hank and I got married. Yesterday we celebrated our 1 year anniversary. We went to the Keg for Dinner and then went out to the white rock pier to remember when Hank proposed to me. It was a wonderful evening as Hank was supposed to be out of town!

Some pictures from our wedding.

Regal Gifts

I am delighted to introduce to you the new Regal catalogue!

It doesn't matter where you are in Canada, I can get you your items! It's located at www.regalcatalogue.ca or let me know and I will get a copy to you!

It's packed with a superb selection of practical and unique items for you, your family and friends. Inside, you'll discover a wide variety of value-priced everyday items – and find something for everyone.

Regal catalogue shopping has been a Canadian tradition for 80 years. Regal chooses every product with our customers in mind. We offer a wonderful collection of exclusive products from around the world. These items are specifically selected for their quality, value and uniqueness.

And of course, Regal Gifts Corporation and I stand behind every item in the catalogue – we guarantee your satisfaction 100%. In fact, if you're not satisfied with your purchase for any reason, I'll happily refund your money. I am confident you will enjoy all your Regal purchases! If you have any questions, please send me an email to regalgifts@ymail.com

Guys Weekend Away

So Hank and a few friends went camping this weekend. He's back home safe and sound!
Enjoy some of the pictures he took while he was gone!

Luke and Rob Adam
Luke and Rob
The campfire
Luke and Adam

So Hank and a few friends went camping this weekend. He's back home safe and sound!


Enjoy some of the pictures he took while he was gone!

The Big Rig Show

This weekend, we went ot the big rig show in Chilliwack with Hank's parents. Boy were there a lot of really big, impressive trucks